The Taoist deer exercise was developed by observing the actions of deer within the wild. The traditional Taoist noticed that the deer had a robust intercourse drive they usually tailored the exercise for human use.
The deer exercise helps to attach the thoughts, physique and spirit. In reality, the deer exercise is a psychological, bodily and non secular exercise in a single. By performing the deer exercise, you’ll come to appreciate that intercourse is a non secular expertise in addition to psychological and bodily.
There are a lot of advantages to the deer exercise. The exercise balances the physique. The Taoist check with seven glands, however they’re just like the seven charkas. The deer exercise attracts power by means of the seven glands to the pineal gland. This concept is just like the idea of drawing power up from the basis to the crown charka.
When the power hits the pineal gland, there’s a tingling sensation although the whole physique just like the expertise of orgasm. If there’s a disruption in power circulation in any of the seven glands, the power is not going to make it to the pineal gland till that power imbalance is stuffed. Common efficiency of the deer exercise will assist deliver power to all of the seven glands.
The deer exercise can also be utilized in non secular manifestation to permit for sexual transmutation. Sexual power is saved and transformed in to artistic power by means of sexual transmutation and the deer exercise.
The deer exercise additionally has the advantage of prolonging intercourse. If different synthetic technique of prolonging intercourse are used, harm to the prostate can happen over time. Nonetheless; by practising the deer exercise and coaching the prostate muscle mass, sexual encounters can final for much longer.
Regular sexual activity ends when semen is expelled from the prostate. Nonetheless; by means of use of the deer exercise and coaching the muscle mass, the male can expertise a number of orgasms with out ejaculation and with out dropping very important power. As soon as the deer exercise is mastered, the male feels refreshed and energized after intercourse fairly than drained and sleepy. Superior customers of the deer exercise also can observe the deer exercise as a way of contraception.
The deer exercise is finest completed within the nude. It may be completed whereas sitting, standing or mendacity down. There are two elements.
Start half one by increase the sexual power. Rub your arms collectively vigorously till they really feel heat. Then take one hand a cup your testicles. Don’t squeeze, simply really feel the heat.
Take the opposite hand…and start to make small circles in your decrease stomach between your navel and penis. You’ll seemingly make small knots in your hair, however it’s price it. Rub to really feel warmth generated. Hold your thoughts clearly centered on the actions and the emotions. Be light and don’t attempt to power something. Make 81 circles.
Now, rub your arms collectively once more to get them heat. Change arms and place the opposite hand in your balls and use the opposite to rub your stomach. This time, be sure that the circles are in the wrong way from the primary set. Do one other 81 circles. Hold your thoughts clearly centered on the movement and the sensations.
Now you’re prepared for the second half. Tighten the muscle mass of the anus as if you happen to had been making an attempt to tug in air. Consider a deer wiggling its tail. Maintain the contraction for so long as comfy. Don’t pressure. Then, cease and calm down.
Repeat the contraction. Once more, give attention to tightening the anus muscle mass as tight and so long as comfy. Cease and calm down once more.
After a couple of repetitions, you’ll start to really feel a tingle going up your again. This sense is the motion of power up by means of the seven glands. If it stops sooner or later, you recognize there’s weak point in that space that must be addressed. Ultimately you’ll really feel a tingle behind your neck and the tingle will develop by means of your physique like that of an orgasm. This impact occurs when the power reaches the pineal gland.
You’ll seemingly not be capable to maintain the contraction for very lengthy at a time at first. Nonetheless; if you happen to proceed and observe the exercise twice a day, you’ll quickly strengthen the muscle mass to the purpose the place you may maintain the contraction longer.
When you want to check if the exercise is strengthening your prostate muscle mass, you may do this check: Whereas urinating, attempt to cease the circulation after which restart it. As your muscle mass develop stronger, you will discover that you would be able to simply management your stream of urine.
The second a part of the exercise will be completed anyplace and at any time. It may be used to offer your self a pure power enhance or just for the pleasurable sensation. If preformed throughout sexual activity, you may obtain a number of orgasms with out ejaculating. On this manner, you may preserve your sexual power and transmute it into artistic power.