I’ve narrowed down the selecting course of to 5 easy questions that you need to ask your self whereas attempting to determine on the suitable teacher-training course for your self!
How lengthy ought to my course be?
200-hour? 300-hour? Even perhaps 500-hour? These numbers decide the size of every yoga teacher-training course. Usually, most yogis begin with a 200-hour course, and must you need to train, most yoga studios require academics to have a minimal of 200-hours YTT.
A 300-hour course is often extra appropriate for intermediate or superior yogis because it delves additional into asanas and anatomy. Some faculties additionally require that the participant first full a 200-hour course earlier than taking the 300-hour.
Additionally it is attainable to do a 500-hour program the place you mix a 200-hour and 300-hour successively. Keep in mind although, that with extra hours into the course, the longer the size of time you’ll have to spend. A 200-hour course is often 20 to 30 days lengthy, whereas a 300-hour course is between 30 to 40 days. A 500-hour coaching course would require you to attend for as much as 70 days lengthy.
What kinds of yoga ought to I train?
What kinds of yoga are you most thinking about practising and instructing? The most well-liked yoga instructor coaching teaches within the Hatha yoga custom, however different kinds are quick gaining reputation too. If you’re into an athletic model of yoga, maybe an Ashtanga yoga instructor coaching is most fitted for you. If you would like to concentrate on consciousness, breath and meditation, you would possibly prefer to attempt a Kundalini yoga instructor coaching. One other widespread yoga model is Bikram yoga popularized by Bikram Choudhury with Bikram yoga faculties opening all around the United States and worldwide.
Whichever kinds of yoga that you simply select, you’ll want to choose one which clearly resonates with you and your observe. It is very important select a method of yoga that you’ll be able to keep in your day by day observe.
The place ought to I’m going?
As soon as you’ve got decided the kind of yoga coaching course and the hours, the following factor to determine is the place the place you’ll receive your certification. You could need to select to do it regionally, however in case you are thinking about touring overseas, there are some nice locations that provide an amazing yoga instructor coaching course.
For many yogis, India continues to be the extra widespread selection as a yoga teacher-training vacation spot. With yoga faculties located in Dharamsala, Rishikesh…and Kerala, there are a lot of choices you possibly can from. Bali can also be a well-liked selection for yogis desirous to immerse of their coaching amidst lush greenery and serene nature. Yoga instructor coaching Costa Rica additionally has come up as a well-liked vacation spot in recent times, particularly for yogis within the Americas area. In Europe, Spain is usually the vacation spot of selection for instructor coaching.
Wherever on this planet you select, do keep in mind to test your faculty’s accreditation. Learn opinions of previous contributors to search out out what others have skilled. Do test whether or not the college is licensed by Yoga Alliance as this provides a very good benchmark on the reputability of the institution.
How a lot ought to I spend?
With programs costing a hefty sum, it is very important take into account whether or not or not you possibly can afford the instructor coaching program that you’re contemplating. Most, if not all yoga instructor coaching programs supply an all-inclusive package deal. This implies, that together with tuition, this system covers lodging, in addition to food. Nevertheless, the worth of a program varies.
The 2 elements that the majority usually decide the general value of a instructor coaching are the quantity hours in addition to the place of coaching. A yoga-training course in Asia, for instance is less expensive than one in Europe. A 200-hour yoga instructor coaching in India might set you again by about $1,500 USD, however this determine might double for a similar hours in Spain.
That mentioned flight tickets are sometimes not a part of the package deal, so it is very important additionally issue this in when calculating the price of your coaching.
Why am I doing this?
Lastly, additionally it is essential to think about your intentions for collaborating in a YTT course. Not like a yoga retreat, a yoga teacher-training course just isn’t leisurely and enjoyable. For essentially the most half, contributors get up early within the morning for observe after which lectures, and spend a variety of time learning. There might be restricted time for sightseeing, though some packages do supply these actions. They’re usually requested to look at a yogic lifestyle, which suggests adopting a vegan life-style and practising meditation.
In case your intentions are usually not aligned with these practices, sitting by means of such course of day in and day trip for weeks on the tip might show to be fairly difficult and fruitless on the finish.
Go in with the suitable mindset and make your instructor coaching expertise a worthwhile one!
